Gabor Laczko 45:12 row
8,565m
Meters
45:12.4
Time
2:38.3
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 210 |
June 08, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.4 | 8,565m | 2:38.3 | 88 | 603 | 24 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 45:12.4 | 26m | 3:58.4 | 26 | 388 | 12 |
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Workout Graph
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