Gabor Laczko 45:04 row
8,535m
Meters
45:04.4
Time
2:38.4
Pace
450
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 213 |
June 23, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 8,535m | 2:38.4 | 88 | 602 | 25 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 26 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 45:04.4 | 9m | 4:04.4 | 24 | 382 | 0 |
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Workout Graph
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