Gabor Laczko 45:07 row
8,856m
Meters
45:07.0
Time
2:32.8
Pace
474
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 213 |
June 26, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 8,856m | 2:32.8 | 98 | 637 | 26 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 45:07.0 | 14m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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