Gabor Laczko 45:07 row
8,856
Meters
45:07.0
Time
2:32.8
Pace
474
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 213 |
June 26, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 8,856 | 2:32.8 | 98 | 637 | 474 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 25 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 26 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 27 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 |
| 45:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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