Gabor Laczko 45:04 row
8,995
Meters
45:04.4
Time
2:30.3
Pace
488
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 219 |
June 28, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.4 | 8,995 | 2:30.3 | 103 | 654 | 488 | 26 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 |
| 35:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 |
| 45:04.4 | 5 | 7:20.0 | 4 | 314 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.