Gabor Laczko 45:29 row
8,648m
Meters
45:29.3
Time
2:37.7
Pace
455
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 215 |
July 04, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.3 | 8,648m | 2:37.7 | 89 | 606 | 25 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 45:29.3 | 87m | 2:48.3 | 73 | 552 | 23 |
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Workout Graph
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