Gabor Laczko 45:29 row
8,648
Meters
45:29.3
Time
2:37.7
Pace
455
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 215 |
July 04, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:29.3 | 8,648 | 2:37.7 | 89 | 600 | 455 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 25 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 25 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 45:29.3 | 87 | 2:48.3 | 73 | 491 | 4 | 23 |
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Workout Graph
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