Gabor Laczko 45:05 row
8,672
Meters
45:05.3
Time
2:35.9
Pace
459
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 215 |
July 05, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.3 | 8,672 | 2:35.9 | 92 | 610 | 459 | 26 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 27 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 30:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 45:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 |
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Workout Graph
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