Gabor Laczko 45:05 row
8,963m
Meters
45:05.6
Time
2:30.9
Pace
484
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 216 |
August 11, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 8,963m | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 45:05.5 | 13m | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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