Gabor Laczko 45:05 row
8,666m
Meters
45:05.4
Time
2:36.0
Pace
459
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 216 |
August 20, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 8,666m | 2:36.0 | 92 | 616 | 28 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 45:05.4 | 12m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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