Gabor Laczko 45:10 row
8,951m
Meters
45:10.1
Time
2:31.3
Pace
483
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 215 |
August 26, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 8,951m | 2:31.3 | 101 | 647 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 45:10.0 | 25m | 3:20.0 | 44 | 450 | 13 |
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Workout Graph
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