Gabor Laczko 45:07 row
8,817m
Meters
45:07.7
Time
2:33.5
Pace
469
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 214 |
August 27, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 8,817m | 2:33.5 | 97 | 632 | 25 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 45:07.6 | 17m | 3:43.5 | 31 | 407 | 9 |
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Workout Graph
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