Gabor Laczko 45:06 row
9,371m
Meters
45:06.4
Time
2:24.4
Pace
521
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 220 |
August 28, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 9,371m | 2:24.4 | 116 | 700 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 45:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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