Gabor Laczko 45:03 row
9,176m
Meters
45:03.8
Time
2:27.3
Pace
505
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 219 |
August 31, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 9,176m | 2:27.3 | 109 | 676 | 27 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 45:03.8 | 8m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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