Gabor Laczko 45:03 row
8,968m
Meters
45:03.9
Time
2:30.7
Pace
484
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1242 |
| Drag Factor | 217 |
September 08, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.9 | 8,968m | 2:30.7 | 102 | 651 | 27 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 45:03.9 | 6m | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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