Gabor Laczko 45:05 row
8,958m
Meters
45:05.9
Time
2:31.0
Pace
483
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 220 |
September 14, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 8,958m | 2:31.0 | 102 | 649 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 28 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 45:05.9 | 8m | 6:08.7 | 7 | 324 | 0 |
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Workout Graph
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