Gabor Laczko 45:05 row
9,224m
Meters
45:05.0
Time
2:26.6
Pace
509
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 224 |
September 21, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 9,224m | 2:26.6 | 111 | 682 | 28 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 45:05.0 | 9m | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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