Gabor Laczko 45:11 row
8,407m
Meters
45:11.2
Time
2:41.2
Pace
437
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 213 |
September 28, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.2 | 8,407m | 2:41.2 | 83 | 587 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 45:11.1 | 27m | 3:25.5 | 40 | 438 | 12 |
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Workout Graph
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