Gabor Laczko 45:04 row
8,629m
Meters
45:04.5
Time
2:36.7
Pace
456
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 222 |
September 29, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.5 | 8,629m | 2:36.7 | 91 | 612 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 45:04.5 | 7m | 5:21.4 | 11 | 336 | 0 |
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Workout Graph
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