Gabor Laczko 45:05 row
8,611m
Meters
45:05.4
Time
2:37.0
Pace
455
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 214 |
October 01, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 8,611m | 2:37.0 | 90 | 610 | 26 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 45:05.4 | 13m | 3:27.6 | 39 | 434 | 0 |
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Workout Graph
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