Gabor Laczko 45:03 row
8,786m
Meters
45:03.5
Time
2:33.8
Pace
469
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 215 |
October 04, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.5 | 8,786m | 2:33.8 | 96 | 630 | 27 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 45:03.5 | 7m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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