Gabor Laczko 45:04 row
9,067
Meters
45:04.4
Time
2:29.1
Pace
494
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 222 |
October 29, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.4 | 9,067 | 2:29.1 | 106 | 663 | 494 | 26 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 45:04.4 | 1,016 | 2:29.8 | 104 | 658 | 56 | 27 |
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Workout Graph
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