Gabor Laczko 45:06 row
8,733
Meters
45:06.5
Time
2:34.9
Pace
463
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 223 |
November 06, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 8,733 | 2:34.9 | 94 | 623 | 26 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 27 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 27 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 45:06.5 | 10 | 5:25.0 | 10 | 335 | 0 |
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Workout Graph
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