Gabor Laczko 45:16 row
8,861m
Meters
45:16.3
Time
2:33.2
Pace
475
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 219 |
November 14, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.3 | 8,861m | 2:33.2 | 97 | 634 | 25 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 45:16.3 | 39m | 3:28.9 | 38 | 431 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.