Gabor Laczko 40:06 row
7,452m
Meters
40:06.5
Time
2:41.4
Pace
388
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 219 |
November 18, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 7,452m | 2:41.4 | 83 | 586 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 40:06.5 | 12m | 4:30.8 | 18 | 360 | 0 |
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Workout Graph
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