Gabor Laczko 40:06 row
7,982
Meters
40:06.2
Time
2:30.7
Pace
431
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 215 |
December 15, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,982 | 2:30.7 | 102 | 651 | 431 | 25 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 28 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 40:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 |
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Workout Graph
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