Gabor Laczko 45:05 row
9,210
Meters
45:05.6
Time
2:26.8
Pace
506
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 215 |
December 27, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 9,210 | 2:26.8 | 110 | 680 | 28 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 28 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 28 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 45:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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