Gabor Laczko 45:08 row
9,209
Meters
45:08.3
Time
2:27.0
Pace
506
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 217 |
December 28, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.3 | 9,209 | 2:27.0 | 110 | 672 | 506 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 29 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 28 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 28 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 |
| 45:08.3 | 20 | 3:27.5 | 39 | 433 | 1 | 8 |
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Workout Graph
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