Gabor Laczko 45:04 row
9,192
Meters
45:04.0
Time
2:27.0
Pace
506
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
| Drag Factor | 214 |
December 30, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.0 | 9,192 | 2:27.0 | 110 | 678 | 506 | 27 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 28 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 28 |
| 45:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 0 |
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Workout Graph
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