Gabor Laczko 45:09 row
8,531
Meters
45:09.5
Time
2:38.8
Pace
447
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 1221 |
| Drag Factor | 211 |
January 16, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.5 | 8,531 | 2:38.8 | 87 | 593 | 447 | 25 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 27 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 30:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 45:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 |
| 45:09.5 | 26 | 3:02.6 | 57 | 378 | 1 | 13 |
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Workout Graph
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