Gabor Laczko 45:08 row
8,595
Meters
45:08.8
Time
2:37.5
Pace
453
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 217 |
January 30, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.8 | 8,595 | 2:37.5 | 89 | 602 | 453 | 25 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 30:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 45:08.8 | 20 | 3:40.0 | 33 | 409 | 1 | 8 |
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Workout Graph
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