Gabor Laczko 45:09 row
8,870
Meters
45:09.9
Time
2:32.7
Pace
475
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1245 |
| Drag Factor | 218 |
February 02, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.9 | 8,870 | 2:32.7 | 98 | 631 | 475 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 35:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 40:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 |
| 45:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 45:09.9 | 27 | 3:03.3 | 57 | 363 | 1 | 12 |
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Workout Graph
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