Gabor Laczko 45:05 row
9,225
Meters
45:05.6
Time
2:26.6
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 222 |
February 07, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.6 | 9,225 | 2:26.6 | 111 | 681 | 507 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 28 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 45:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 0 |
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Workout Graph
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