Gabor Laczko 45:06 row
8,970
Meters
45:06.8
Time
2:30.8
Pace
485
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 219 |
February 10, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.8 | 8,970 | 2:30.8 | 102 | 650 | 485 | 27 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 27 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 28 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 28 |
| 45:06.8 | 11 | 5:09.0 | 12 | 340 | 0 | 0 |
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Workout Graph
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