Gabor Laczko 45:06 row
9,067
Meters
45:06.3
Time
2:29.2
Pace
494
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 219 |
February 12, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 9,067 | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 28 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 28 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 45:06.3 | 16 | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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