Gabor Laczko 45:04 row
9,087
Meters
45:04.7
Time
2:28.8
Pace
496
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 221 |
February 18, 2025 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 9,087 | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 23 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 27 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 45:04.6 | 11 | 3:29.0 | 38 | 431 | 0 |
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Workout Graph
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