Gabor Laczko 45:04 row
9,234
Meters
45:04.5
Time
2:26.4
Pace
511
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 220 |
February 22, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.5 | 9,234 | 2:26.4 | 111 | 683 | 27 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 45:04.5 | 10 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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