Gabor Laczko 45:09 row
9,517
Meters
45:09.4
Time
2:22.3
Pace
535
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 220 |
March 03, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.4 | 9,517 | 2:22.3 | 121 | 710 | 535 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 45:09.4 | 29 | 2:42.0 | 82 | 382 | 1 | 13 |
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Workout Graph
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