Gabor Laczko 45:05 row
9,332
Meters
45:05.3
Time
2:24.9
Pace
518
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 208 |
March 10, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 9,332 | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 28 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 45:05.3 | 13 | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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