Gabor Laczko 45:02 row
9,522
Meters
45:02.4
Time
2:21.9
Pace
538
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 208 |
March 11, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.4 | 9,522 | 2:21.9 | 122 | 716 | 538 | 27 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 27 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 28 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 29 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 29 |
| 45:02.4 | 1,080 | 2:20.0 | 128 | 738 | 62 | 29 |
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Workout Graph
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