Gabor Laczko 45:05 row
9,070
Meters
45:05.1
Time
2:29.1
Pace
495
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 208 |
March 15, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 9,070 | 2:29.1 | 106 | 663 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 45:05.0 | 6 | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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