Gabor Laczko 45:06 row
9,225
Meters
45:06.2
Time
2:26.6
Pace
508
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 1281 |
| Drag Factor | 211 |
March 20, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.2 | 9,225 | 2:26.6 | 111 | 681 | 26 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 45:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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