craig bienek 20:51 row
5,019
Meters
20:51.6
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 650 |
| Drag Factor | 221 |
July 24, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,019 | 2:04.6 | 181 | 921 | 31 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 31 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 31 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 32 |
| 20:51.0 | 204 | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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