craig bienek 20:24 row
5,016
Meters
20:24.9
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 637 |
| Drag Factor | 234 |
July 26, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.9 | 5,016 | 2:02.0 | 192 | 961 | 30 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 31 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 31 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 31 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 32 |
| 20:24.0 | 95 | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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