craig bienek 26:15 row
5,012
Meters
26:15.5
Time
2:37.1
Pace
265
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 770 |
| Drag Factor | 185 |
June 24, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:15.5 | 5,012 | 2:37.1 | 90 | 610 | 29 | 136 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 146 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 30 | 126 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 30 | |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 30 | |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 29 | |
| 26:15.5 | 234 | 2:41.3 | 83 | 586 | 29 |
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Workout Graph
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