Wes McGee 30:00 row
7,391
Meters
30:00.0
Time
2:01.7
Pace
484
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 115 |
January 13, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,391 | 2:01.7 | 194 | 967 | 23 | 163 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 22 | 159 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 22 | 161 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 22 | 163 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 24 | 167 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 25 | 167 |
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Workout Graph
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