Wes McGee 30:00 row
7,599
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
159
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 122 |
January 16, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,599 | 1:58.4 | 211 | 1025 | 25 | 159 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 24 | 150 |
| 12:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 25 | 153 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 25 | 161 |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 | 161 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 26 | 172 |
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Workout Graph
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