Claire Burley 5000m row
5,000
Meters
19:57.7
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
December 30, 2025 02:46:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgScan
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.7 | 5,000 | 1:59.7 | 204 | 1001 | 333 | 29 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 29 | |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 29 | |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 29 | |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 30 | |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 29 |
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