Claire Burley 4552m row
4,552
Meters
20:00.0
Time
2:11.8
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
January 02, 2026 09:10:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgScan
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 275 | 16 |
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 17 | |
| 4:00.0 | 1,827 | 2:11.1 | 155 | 834 | 16 | |
| 4:00.0 | 2,739 | 2:11.1 | 155 | 834 | 16 | |
| 4:00.0 | 3,637 | 2:13.1 | 148 | 809 | 16 | |
| 4:00.0 | 4,558 | 2:11.8 | 153 | 825 | 17 |
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