Claire Burley 53:34 row
12,012
Meters
53:34.0
Time
2:13.7
Pace
650
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1192 |
| Drag Factor | 120 |
April 28, 2026 17:37:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:34.0 | 12,012 | 2:13.7 | 146 | 728 | 650 | 22 | 159 |
| 5:00.0 | 949 | 2:38.0 | 89 | 552 | 46 | 31 | 135 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 780 | 65 | 23 | 163 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 840 | 70 | 23 | 176 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 840 | 70 | 21 | 173 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 792 | 66 | 22 | 179 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 804 | 67 | 20 | 172 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 744 | 62 | 22 | 177 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 756 | 63 | 23 | 174 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 768 | 64 | 22 | 175 |
| 50:00.0 | 936 | 2:40.2 | 85 | 516 | 43 | 18 | 145 |
| 53:34.0 | 708 | 2:31.1 | 101 | 571 | 34 | 19 | 147 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley