Claire Burley 31:18 BikeErg
11,101m
Meters
31:18.7
Time
2:49.2
Pace
284
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 53 |
| Revolution Count | 1677 |
| Power/kg | 1.2 |
| Drag Factor | 97 |
December 28, 2024 14:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:18.7 | 11,101m | 2:49.2 | 72 | 548 | 53 |
| 5:00.0 | 1,686m | 2:57.9 | 62 | 513 | 50 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 52 |
| 15:00.0 | 1,794m | 2:47.2 | 75 | 557 | 54 |
| 20:00.0 | 1,797m | 2:46.9 | 75 | 558 | 55 |
| 25:00.0 | 1,829m | 2:44.0 | 79 | 572 | 56 |
| 30:00.0 | 1,838m | 2:43.2 | 80 | 577 | 56 |
| 31:18.7 | 405m | 3:14.3 | 48 | 464 | 47 |
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Workout Graph
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