Claire Burley v25:00/2:00r...3 row
12,034m
Meters
1:00:00.0
Time
2:29.5
Pace
658
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,077m |
| Overall Time | 1:06:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 989 |
| Drag Factor | 106 |
January 01, 2025 14:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,034m | 2:29.5 | 105 | 659 | 16 | |
| 25:00.0 | 4,988m | 2:30.3 | 103 | 654 | 17 | |
| r: 2:00 | 6m | |||||
| 25:00.0 | 5,022m | 2:29.3 | 105 | 661 | 16 | |
| r: 2:00 | 17m | |||||
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 16 | |
| r: 2:00 | 20m | |||||
| r43m |
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Workout Graph
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